Tuesday, June 4, 2013

Barefoot Running Shoes? Good or Bad for a Running Injury?

Do you run in barefoot running shoes?  For some it may be OK, but for others especially those with an injury, this may be a problem that will not allow you to fully recover and return to pain free running.  Bruce Wilk, PT, OCS just wrote an excellent blog about barefoot running and post injury running.  What is the best shoes to wear when recovering from an injury?  Consult with Pursuit Physical Therapy if you have any questions regarding running shoes and post injury running at www.PursuitTherapy.com

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